Self-Care & Wellbeing
Comfort Things: My Go-To List for Hard Days
Some days just feel heavier than others. It’s not always one big thing - sometimes it’s a dozen small ones. On days like those, I don’t try to fix everything....
Comfort Things: My Go-To List for Hard Days
Some days just feel heavier than others. It’s not always one big thing - sometimes it’s a dozen small ones. On days like those, I don’t try to fix everything....

The Benefits of Bath Time: A Guide to Men's Sel...
Self-care is a crucial aspect of maintaining physical and mental well-being, and it's just as important for men as it is for women. One simple, yet effective, way for men...
The Benefits of Bath Time: A Guide to Men's Sel...
Self-care is a crucial aspect of maintaining physical and mental well-being, and it's just as important for men as it is for women. One simple, yet effective, way for men...

Creating a Relaxing Bathroom Atmosphere for Bet...
Creating a relaxing bathroom atmosphere can have a positive impact on mental health. The bathroom is often a place where people can escape from the stresses and distractions of daily...
Creating a Relaxing Bathroom Atmosphere for Bet...
Creating a relaxing bathroom atmosphere can have a positive impact on mental health. The bathroom is often a place where people can escape from the stresses and distractions of daily...

Baths and Mental Health
Bath time can be a very beneficial and therapeutic activity for mental health. The warm water and the relaxing atmosphere of the bathroom can help to reduce stress and promote...
Baths and Mental Health
Bath time can be a very beneficial and therapeutic activity for mental health. The warm water and the relaxing atmosphere of the bathroom can help to reduce stress and promote...

Miles For Mind May 2021
Miles for Mind May 2021 .. Why we are taking part... Here at A Fizzy Tale we are huge advocates for mental health, looking after your mind and making a...
Miles For Mind May 2021
Miles for Mind May 2021 .. Why we are taking part... Here at A Fizzy Tale we are huge advocates for mental health, looking after your mind and making a...

What does my self-care look like?
What does my self-care look like? For me, self-care has often come to mean not doing the things that I don’t want to do. The feeling I get when I...
What does my self-care look like?
What does my self-care look like? For me, self-care has often come to mean not doing the things that I don’t want to do. The feeling I get when I...